Online Courses

 

You’d like to change how you are feeling/behaving/living.

You’d like to feel steady in heart and mind.

Maybe Personal Therapy isn’t right for you just now but you still want to do some inner work? Or perhaps you’re not local for our outdoor sessions?

We’ve taken lots of the great tools, tips and therapeutic experiences we know and created courses that you can do wherever you are emotionally, physically, or geographically.

The Rooted Project

Find ways to deal with difficult places in life, manage your emotions, and experience more peace and joy.

Find Out More
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Previous Course Participants said…

 

“Deborah was fantastic. Her knowledge and facilitation was excellently thought through and delivered.”

 

“The course gave me permission to focus on me and a safe space to explore some inner places.”


“It opened me up to creativity and emotional awareness.”


“The whole course was perfect. Thank you.”

“Excellent course packed full of resources and tools for self-help.”

“I now have some really useful tools for daily life!”


“I experienced peace and calm in the session and learned how to create this for myself”

“Sessions well-organised and carefully delivered and I looked forward to this weekly ‘me time’”.

“Thoroughly enjoyed the course and would definitely do it again.”

“This is not generally ‘my thing’ but I enjoyed the sessions and I’m encouraged to learn more and practice further.”