The Sap is Rising.....🌿

Join me for relaxing, mindful time-out in Downhill Forest as we reconnect with ourselves and the natural world.

There will be a gentle introduction to Green sketching - a way of tuning into nature through basic drawing. No artistic ability is required AT ALL! (And you won't have to show your sketch to anyone).🙂

Book here

Find a still mind and steady heart on our gentle exploration of Downhill Beach. We’ll focus on a little movement, a little stillness and then a gentle introduction to Green sketching - learning to connect with nature through basic drawing. You don’t need any artistic ability (at all!) and no-one will see your sketch.

To book click here

Join us for out first Outdoor experience of 2023! We will be gently exploring the forest and savouring the gifts of spring.

Tickets available here.

A Swell Festival event.

Drop in for a short, therapeutic art activity. You’ll get a moment of calm in your day and perhaps discover something new about yourself.

This is a thirty minute session focused on Trees and self reflection. There is absolutely no technique or artistic skill required.

You will not have to share or display your drawing, this is just for you.

This is a free event but please register for it here so we have enough materials!

Swell Festival event

Drop in for a short, therapeutic art activity. You’ll get a moment of calm in your day and perhaps discover something new about yourself.

This is a twenty minute session focused on Mandala drawing. There is absolutely no technique or artistic skill required. You will not have to share or display your drawing, this is just for you.

This session is free. Register for it here

We’re delighted to be involved again in the wonderful Swell Festival in Portrush!

Whiterocks beach provides a dramatic backdrop for this immersive session. You’ll be gently guided through mindful exercises and learn some really helpful tools for managing stress.

We’ll meet in the bottom car park opposite the shower and toilet block. Wrap up warm for a wander among the dramatic rocks and caves. This session will last an hour.

For tickets click here.

Join us for a peaceful and restorative experience in the forest.

Our theme is “Rooted” and we’ll journey slowly through parts of the forest, immersing ourselves in the natural environment and learning together a way of being that is more rooted for the many storms and challenges of life.

This walk is in partnership with Roe Valley Arts and you can find tickets here

Join us for a peaceful and restorative experience in the forest.

Our theme is “Rooted” and we’ll journey slowly through parts of the forest, immersing ourselves in the natural environment and learning together a way of being that is more rooted for the many storms and challenges of life.

This walk is in partnership with Roe Valley Arts and you can find tickets here

A mindful explore along the beach and rocks of Downhill beach.

Our theme is “Nourish” and we will slow down and connect with the natural environment and find a calmer, quieter pace, learning ways to nourish ourselves in body, mind and spirit.

This session is in collaboration with Roe Valley Arts. For tickets click here.

Whiterocks beach provides a dramatic backdrop for this immersive session. You’ll be gently guided through mindful exercises and learn some really helpful tools for managing stress.

We’ll meet on the beach to the beside the rocks to the right as you emerge onto the beach from the car park. Wrap up warm for a wander among the dramatic rocks and caves. This session will last an hour.

This session is in collaboration with Swell Festival Portrush. For tickets click here.

A mindful explore along the beach and rocks of Downhill beach.

This session is in collaboration with Roe Valley Arts. For tickets click here.

A mindful explore along the beach and rocks of Downhill beach.

This session is in collaboration with Roe Valley Arts. For tickets click here.