Whiterocks beach provides a dramatic backdrop for this immersive session. You’ll be gently guided through mindful exercises and learn some really helpful tools for managing stress.

We’ll meet on the beach to the beside the rocks to the right as you emerge onto the beach from the car park. Wrap up warm for a wander among the dramatic rocks and caves. This session will last an hour.

This session is in collaboration with Swell Festival Portrush. For tickets click here.